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About Ashley Stamatinos

Ashley Stamatinos is a five-time #1bestselling author with over 10 years of experience helping Highly Sensitive People. She has also been referred to as the Empath Expert because of her extensive work helping people to stop living in survival mode, and step into thriving in all areas of life.

Alexis Cohen on Getting Into Flow And Birthing Your Creativity

By |April 18th, 2018|Categories: Empath, Entrepreneurship, Highly Sensitive Person, Interview Series, Life Skills, Money Mindset, Podcast, Videos|

Some of the topics we covered in this conversation... How to surrender to your natural power when you feel afraid of it How to connect with your bodies wisdom so you can step into your power What power and pain have in common What she [...]

Bret Rockmore on Autism From A New Perspective

By |February 28th, 2018|Categories: Autism, ADD, ADHD, OCD, Empath, Highly Sensitive Person, Interview Series, Podcast, Videos|

Here is the in-depth conversation... Hello everyone! Ashley Stamatinos here. I have a special treat for you today. I am here with Bret Rockmore. Welcome Bret. Hey Ashley. We’re trying to do something live, but now we’re not five. So it’s like, hey everybody in the future. Yeah, yeah, [...]

Christina Miglino on Putting Your Emotions Into Motion

By |February 2nd, 2018|Categories: Empath, Entrepreneurship, Highly Sensitive Person, Interview Series, Podcast, Videos|

Some of the topics we covered in this conversation... About her experience being six years old and surviving a brain tumor. What it was like seeing angels during a traumatic time her in life. How to recognize if you’re being a victim and how to change that. About uncover unconscious [...]

Tammy Frank on How Being an Empath Gives This Registered Nurse and Health Coach an Advantage

By |January 2nd, 2018|Categories: Empath, Highly Sensitive Person, Interview Series, Life Skills, Podcast, Videos|

Here is the in-depth conversation... Hello everyone. I’m so excited that you’re joining me here. I have a very special treat for you. I am here with the amazing Tammy Frank. Welcome Tammy. Hi Ashley. Thank you. I was really curious about Tammy and how her career of [...]

Acknowledge Change or This Will Happen

By |January 29th, 2017|Categories: Entrepreneurship, Life Skills, Money Mindset|

Do you ever feel like you are in a loop, where every time you fix something or change something within your life you keep going back and creating the same issues again, only to find that they still resurface? I frequently see this within my coaching practice. Clients will come to me sharing how they [...]

THIS Takes You from Rock Bottom to Thriving

By |December 1st, 2016|Categories: Empath, Highly Sensitive Person, Life Skills, Money Mindset|

You might not know it by looking at me now, but back in 2003 I was sitting in a pain rehabilitation clinic with a major life choice ahead of me. I had been suffering from fibromyalgia, chronic fatigue and chronic pain. It was so severe that I was in rehab to learn to walk again. [...]

10 Things People with a Successful Mindset Say

By |October 4th, 2016|Categories: Life Skills, Money Mindset|

Have you ever wondered what people who are wildly successful are doing or saying... that you're NOT?   I'm going to break down the top ten things people with a successful mindset say that allows them to have continuous momentum and a high level of achievement.   I created a quick video for you to get a [...]

What is a Money Mindset Block?

By |April 29th, 2016|Categories: Entrepreneurship, Life Skills, Money Mindset|

Would you like to become more confident, attract more clients and make the money you always dreamed was possible? Within our community (Newsletter, Facebook, Instagram & YouTube) I’ve started seeing a brand new trend. Many of you are asking me for support in growing your businesses…. And underneath it all you want to make more [...]

What the Lobster Taught Me About Stress

By |April 11th, 2016|Categories: Empath, Highly Sensitive Person, Life Skills|

Any of you who have been to my classes know that I love writing notes for you so that you can enjoy the content without constantly picking up your pen, so I wrote some notes below for you. These are the questions I offered in the video: How is this stress motivating me to [...]

How to Always Trust Your Intuition

By |March 11th, 2016|Categories: Empath, Highly Sensitive Person, Life Skills|Tags: , , , , , , |

I find it hardest to trust my intuition when I'm dealing with matters close to the heart. Can you relate? You may also find it's harder to hear your intuition when it comes to those you love most. I have heard many psychologists say, “The foundation of what we teach breaks down once we walk through the door [...]

Remove Guilt, Shame & Fear

By |January 19th, 2016|Categories: Empath, Highly Sensitive Person, Life Skills|Tags: , , , , , , , , |

Do you ever struggle with guilt, shame, blame, worry or regret? If you do, you know that this is a destructive cycle that can run deep. When you're dealing with guilt, it can be suffocating! If you're a person who automatically blames yourself every time something goes wrong, that kind of patterning can make [...]

When Everyone Seems Slow, Stupid & Frustrating

By |December 20th, 2015|Categories: Empath, Entrepreneurship, Highly Sensitive Person, Life Skills|

Do you ever feel like everyone around you is moving slower than you, and everything people say and do frustrates you? Have you ever felt a heightened sense of awareness about people's stupidity? In this video we talk about why you're feeling this and how to change it so you can feel some relief and [...]

How to Detach from the Outcome

By |November 20th, 2015|Categories: Empath, Highly Sensitive Person, Life Skills|Tags: , , , , , , |

Yesterday, I was on the phone with a distressed client (let's call her Jill) and she told me her sibling was suicidal and in the hospital. Jill was very conflicted about how to handle the situation. She told me she felt determined to persuade her sibling to choose life. There were a lot of feelings of guilt and [...]

Highly Sensitive Person in a Relationship

By |October 26th, 2015|Categories: Empath, Highly Sensitive Person, Life Skills|Tags: , , |

Since my husband and I just celebrated our wedding anniversary, I felt inspired to make a video for you about Being a Highly Sensitive Person in a Relationship.  Empaths & HSP's do not function the same as everyone else in a relationship, so this video is worth watching as I'll break it down for you [...]

This scared the ish out of me!

By |September 18th, 2015|Categories: Empath, Entrepreneurship, Highly Sensitive Person, Life Skills|

Lately, I’ve noticed a BIG trend within my 1:1 coaching calls. I’m hearing over and over again that you’re stressed out and overwhelmed. You feel like there isn’t enough time in a day and that you’re struggling to find a balance in your career and family life, right? I’ve been there too! Not only [...]

How To Turn an Obstacle Into an Opportunity

By |March 12th, 2015|Categories: Life Skills|

Sometimes in life we might feel like there are so many factors working against us, that we have more challenges than opportunities. What if I told you there was actually an opportunity in every obstacle? I come across obstacles big and small pretty much every day, and instead of going into frustration and seeing the [...]