Since my husband and I just celebrated our wedding anniversary, I felt inspired to make a video for you about Being a Highly Sensitive Person in a Relationship. Empaths & HSP's do not function the same as everyone else in a relationship, so this video is worth watching as I'll break it down for you [...]
Lately, I’ve noticed a BIG trend within my 1:1 coaching calls. I’m hearing over and over again that you’re stressed out and overwhelmed. You feel like there isn’t enough time in a day and that you’re struggling to find a balance in your career and family life, right? I’ve been there too! Not only [...]
Have you ever had a person invade your personal space, and no matter the subtle shifts you gave them, they just didn't get the hint to back off? My two year old son and I just traveled together to NY for family members wedding. While he was sitting on my lap on the plane, in our tiny [...]
My husband often reminds me that I have an unfair advantage. He loves asking me to "name that line" from a movie. I usually don't know what the movie is that he's referring to, but I pull the answer out of his head, and blurt it out, and he stares at me smiling and says [...]
I’ve never been one to create New Year’s resolutions, and this year was not different. This year, I’m put myself on a frustration diet. This year my goal isn’t to loose weight, it was to remove frustration from my life. My son actually inspired me to work on eliminating frustration. He is one and a [...]
Right now I have the song “Let it go” in my head from the movie Frozen. Can you relate? Yes, we still play that movie in my home…over and over and over again. I think I can recite the entire movie by heart! My son is still completely captivated by that song. Actually, the name [...]
I was shocked! I did something so stupid… I assumed everyone knew what an “Empath” was. Boy was I wrong! I have been teaching classes and intensives on the subject of Empowering Empaths for years. When I first began teaching on this topic, people would come to my lectures and tell me “I have no [...]
Lately I’ve been having a ton of fun creating new and exciting things within my business! I have YOU to thank. Without you, it wouldn't be possible.... SO a HUGE THANK YOU is in order. You may have been aware that big changes are coming. I’m in the midst of restructuring my business in a [...]
Have you ever seen a spirit? I remember when I started to see auras and spirits around the time that I was 18 years old. Nothing has been the same ever since. When I was living in NYC, going to college, I would practice giving mini readings to my willing friends. It really caught my [...]
Have you ever planned for something to go a certain way and then it went completely differently? Well, I have experienced a lot of this lately and it has left me wondering what I can learn from this and how I can create something different.Now that I'm a mommy, all sorts of things have gone [...]
Lately, I have been pondering something I wanted to share with you. I noticed that every time my 8 month old son cries, my husband automatically wants to feed him to sooth him. I couldn't quite understand why he always went for food as the default soothing mechanism. After weeks of this, I kept asking [...]
Would you like to change tomorrow’s trauma and drama today? What if you could actually change something now that prevented you from getting caught up in the mess of tomorrow? Sound appealing? Who do you think determines the life that shows up tomorrow? Is it you or someone else? If you said it’s you, then [...]
