Within this podcast, Ashley will be having deep conversations with leaders in the world of mindset, consciousness, emotional intelligence, psycology, neurobiology, relationships, energy, healing and special needs. If you, or someone you love, has been labeled with ADD, ADHD, OCD, Autism, Highly Sensitive Person or an Empath, then here you will find a tribe of people who’s mission is to empower you to live your best life! Ashley believes that Highly Sensitive People are actually Highly “Aware” People. This show will serve as a space to help you harness your awareness and learn how rewire your sensitivities into your greatest strength. Isn’t it ime to shift the focus from what’s “wrong” about you, to what is “right” about you?
Connect with Ali Katz (Bestselling Author and Meditation Teacher) Check out Ali’s website: http://www.hotmesstomindfulmom.com Get social with Ali: https://www.facebook.com/hotmesstomindfulmom6 https://twitter.com/alikatz76 https://www.facebook.com/hotmesstomindfulmom/ https://www.facebook.com/groups/hotmesstomindfulmomcommunity/
Some of the questions Ashley asked in this conversation... You’ve been married twice, once before you became a relationship coach for HSPs, and you recently got married again—and are very happy. What do you attribute the big difference between [...]
Some of the topics we covered in this conversation... [03:42] For years, she was totally exhausted and anxious. [06:40] She talks about how her entire life was about push, push, push, push, burnout, burnout. [10:34] What is leaky gut & [...]
Some of the topics we covered in this conversation... How to always trust your gut instinct. [10:08] Is this a myth or true? You have to work hard to make money. [14:11] Everything has conscious, including books [...]
Some of the topics we covered in this conversation... How Jacquelyn met Dr. Elain Aron [03:40] What are the HSP Gathering Retreats? [04:09] The interesting change she’s seen in her retreats over the years. [12:17] How [...]